First mountain running day of 2019

12.5km of running up and around my local mountain (Wakakusa) and area.

I was feeling pretty tired due to lack of sleep (thank you noisy neighbours!!!! Haha) but as I am working so much these days, I forced myself to go running. Periods of an hour or more free are hard to come by for me these days, and I wanted to take advantage!

As soon as I got to the top of the mountain (via a LONG and windy forest path) I was totally awake and feeling ALIVE!

Kickboxing, scuba diving, mountain ultrarunning - nothing can replicate the feeling I get from these activities, and I plan to practice, perform and enjoy them as much as I can until I drop dead :-)

Have a HAPPY and HEALTHY day everyone!

'LIVE as if you will die tomorrow, but LEARN as if you will live FOREVER!!!!'

---------------------------------------------

I am a highly experienced professional English teacher, Yoga Instructor, Tai Chi teacher, Nutrition Consultant and Personal Trainer from London, UK. I recently left London to work and travel around Japan on a Working Holiday Visa with my best friend and longtime girlfriend Ashley (who is also a teacher on Cafetalk : https://cafetalk.com/tutors/profile/?id=54542&lang=en ). We love sharing adventures travelling, teaching, exploring and understanding new cultures. We hope to speak with you soon!

If you would like to follow my travels on instagram, and see where we are in the world you can do so here:

https://www.instagram.com/pb_fitness_zen_yoga/?hl=en - My personal page

https://www.instagram.com/thisnihonlife/ - The travel page for my girlfriend and I

Please check out my lessons if you are interested in learning real, authentic British English, or have an interest in Yoga, healthy eating or general health and fitness.

Feel free to send me a message if you have any questions, or if you would like to schedule a lesson at a time in which my schedule is not open. I will always do my best to accomodate every student.