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How about some self love today? Let's do some stretches together to get your body moving.
Подробности урока
Have you had a busy day? Are you stressed and in need to move your body? or do you just want to give yourself a short break from the craziness that is life? Let's meet up for a quick 25min yoga and breathing session.
This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)
I look forward to moving and smiling with you. Have a beautiful day :)
This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)
I look forward to moving and smiling with you. Have a beautiful day :)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
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