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How about some self love today? Let's do some stretches together to get your body moving.
忙しい方、やり方が不明な方は
代行リクエストを依頼する
レッスンの詳細
Have you had a busy day? Are you stressed and in need to move your body? or do you just want to give yourself a short break from the craziness that is life? Let's meet up for a quick 25min yoga and breathing session.
This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)
I look forward to moving and smiling with you. Have a beautiful day :)
This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)
I look forward to moving and smiling with you. Have a beautiful day :)
病気治療中、療養中、怪我などで通院されている、または体の動きに制限がある、ご不調がある、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上リクエストをお送りいただくようお願いいたします。
ご受講ご希望のエクササイズの取り組みにご不安がある場合も事前に医師へご相談いただくことをお勧めいたします。
カフェトークの キャンセルポリシー
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
- レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
-
レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
(キャンセル料については、講師に直接ご確認ください)
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