A quick yoga session

25 分钟

900 点

How about some self love today? Let's do some stretches together to get your body moving.

课程介绍

Have you had a busy day? Are you stressed and in need to move your body? or do you just want to give yourself a short break from the craziness that is life? Let's meet up for a quick 25min yoga and breathing session.

This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)

I look forward to moving and smiling with you. Have a beautiful day :)

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。

Cafetalk 的取消政策

课程预约确定前

随时可以取消。

课程预约确定后

课程时间前 24 小时以上→ 随时可以取消。
课程时间前 24 小时內 → 讲师将可能收取消费。
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)

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