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How about some self love today? Let's do some stretches together to get your body moving.
課程介紹
Have you had a busy day? Are you stressed and in need to move your body? or do you just want to give yourself a short break from the craziness that is life? Let's meet up for a quick 25min yoga and breathing session.
This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)
I look forward to moving and smiling with you. Have a beautiful day :)
This class is suitable for beginners and Intermediate yogis. You can guide the intensity of the class by letting me know what you need. It could be 25min of breathing and relaxing or a more vigorous flow to get the blood pumping :)
I look forward to moving and smiling with you. Have a beautiful day :)
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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