Coaching Session

These 30 minutes are all about you! As your life coach, I will listen to what you have to say & reflect back what I see. I can give advice, but I always caution it by reminding you that you must follow what's in your heart~ Not what others tell you. I practice self-actualization & know well how to help others find their best selves. If you are feeling lost and need a confidant? Look no further! I will do my best to help bring a little light into your life, no matter your situation~ 

I use techniques & exercises I've learned from Kain Ramsey's teachings which advocate for an Integrative approach of many different aspects of psychology & counselling. If you are feeling motivated & are tired of struggling? I highly recommend Kain's "Counselling Skills Certification Course" on Udemy. Even though it is marketed as a counselling certification, the exercises & insights he offers in the course have made a radically positive change in my own life & have allowed me to finally heal my own pain & release the trauma I have suffered in my own life.

A bit of self-disclosure... I come from a background that is unfortunately common in America.. A broken family, childhood abuse, & severe trauma. I know what's it's like to be lost myself with a shattered heart, mind, & soul. I have lain curled up in the fetal position in the bottomless pits of hell, engulfed in its fires, clinging to any hope I could find.. Until I finally found the strength to stand & struggle towards my own peace, safety, & security in my life. Now? I wish to help guide others out of their own darkness & into the light they so very much deserve~


NOTE:: I am not quite yet fully certified as a professional counsellor.. but I am working on my certification & have completed about 40% of it. I do however, have a lifetime of experience & lessons I can share. If I feel that my current experience is not enough to assist you, I will be honest & inform you of this. I am not perfect nor all-knowing, but I will do my best to help you in what ways I can.