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Stretch muscles for flexibility & Release all your stress and tension.
레슨 상세 내용
【Class description】
This class is a total body deep stretch for flexibility. It is for all levels and a beginner-friendly class. If you have tight shoulders, hips or back, if you are doing any kind of sports or hiking, or if you feel tired or stiff in your body, this class is for you. Depending on which part of your body you want to work on, I will do my best to creat a perfect class for you. Expect to feel light, released and relaxed after the class. I hope to see you in the class! (There is also 60mins full class!)
This class is a total body deep stretch for flexibility. It is for all levels and a beginner-friendly class. If you have tight shoulders, hips or back, if you are doing any kind of sports or hiking, or if you feel tired or stiff in your body, this class is for you. Depending on which part of your body you want to work on, I will do my best to creat a perfect class for you. Expect to feel light, released and relaxed after the class. I hope to see you in the class! (There is also 60mins full class!)
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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***hoko