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New to yoga? Let's have some fun and learn the basics.
課程介紹
Are you new to yoga and you don't know quite where to start?
Join me for a 40 min basic yoga class that will introduce you to the basics of breath and some beginner poses. This class is suitable for students of any age and fitness level.
During the class we will discuss the benefits of breath and each posture individually so if you want to brush up on your English skills while moving your body and having some fun, then this class is for you.
I pride myself on being able to create a safe space where we can learn, have a laugh and grow together.
I look forward to meeting you and moving together.
Let's do this.
Join me for a 40 min basic yoga class that will introduce you to the basics of breath and some beginner poses. This class is suitable for students of any age and fitness level.
During the class we will discuss the benefits of breath and each posture individually so if you want to brush up on your English skills while moving your body and having some fun, then this class is for you.
I pride myself on being able to create a safe space where we can learn, have a laugh and grow together.
I look forward to meeting you and moving together.
Let's do this.
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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