Yoga for beginners

40Min
1,200 P
New to yoga? Let's have some fun and learn the basics.

Detalles de la lección

Are you new to yoga and you don't know quite where to start?

Join me for a 40 min basic yoga class that will introduce you to the basics of breath and some beginner poses. This class is suitable for students of any age and fitness level.

During the class we will discuss the benefits of breath and each posture individually so if you want to brush up on your English skills while moving your body and having some fun, then this class is for you.

I pride myself on being able to create a safe space where we can learn, have a laugh and grow together.

I look forward to meeting you and moving together.

Let's do this.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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