Descrizioni
Is there a Yoga pose that you have always wanted to be able to do?
A "peak pose flow" class in yoga focuses on preparing for a challenging pose called the "peak pose." The class is very physical and includes a sequence of postures and movements that prepare and guide students towards mastering the peak pose. It helps build strength, flexibility, and skills needed for the pose, incorporating variations and modifications to suit different levels. It's a dynamic and rewarding practice that pushes boundaries and promotes growth in yoga.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
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No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
Le sue lezioni
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Relaxation Techniques
Using Yoga and mindfulness to manage anxiety and improve emotional regulation.15min 1,100P -
English Proficiency and Pronunciation (Read- along)
Reading literature (texts, scripts, poetry, dialogues) that focuses on the correction of pronunciation, tone of voice, and language comprehension.25min 2,500PLezioni di prova -
Public Speaking Skills
Building confidence. Writing speeches. Refining presentations. Rehearsing for public- speaking and events.45min X 3 5,000PPack of 3 -
Free- talk Session
What would you like to tell me? Experience a casual and judgement-free space to practice speaking English.25min 1,600PLezioni di prova -
YogaFit Program (weight loss)
Yoga- inspired workout routine developed just for you. SEE RESULTS IN 30 DAYS!45min X 2 10,000PLezioni di prova Pack of 2 -
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YogaFIT (beginners)
Beginner friendly fitness program that is designed specifically for you! SEE RESULTS WITHIN 3O DAYS!30min X 2 9,000PPack of 2