Kursinhalt
Is there a Yoga pose that you have always wanted to be able to do?
A "peak pose flow" class in yoga focuses on preparing for a challenging pose called the "peak pose." The class is very physical and includes a sequence of postures and movements that prepare and guide students towards mastering the peak pose. It helps build strength, flexibility, and skills needed for the pose, incorporating variations and modifications to suit different levels. It's a dynamic and rewarding practice that pushes boundaries and promotes growth in yoga.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
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No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
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Relaxation Techniques
Using Yoga and mindfulness to manage anxiety and improve emotional regulation.15 Min. 1,100P -
English Proficiency and Pronunciation (Read- along)
Reading literature (texts, scripts, poetry, dialogues) that focuses on the correction of pronunciation, tone of voice, and language comprehension.25 Min. 2,500PHat Schnupperkurs -
Public Speaking Skills
Building confidence. Writing speeches. Refining presentations. Rehearsing for public- speaking and events.45 Min. X 3 5,000PPaket mit 3 Kursen -
Free- talk Session
What would you like to tell me? Experience a casual and judgement-free space to practice speaking English.25 Min. 1,600PHat Schnupperkurs -
YogaFit Program (weight loss)
Yoga- inspired workout routine developed just for you. SEE RESULTS IN 30 DAYS!45 Min. X 2 10,000PHat Schnupperkurs Paket mit 2 Kursen -
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YogaFIT (beginners)
Beginner friendly fitness program that is designed specifically for you! SEE RESULTS WITHIN 3O DAYS!30 Min. X 2 9,000PPaket mit 2 Kursen