counselling in written(certified)

25
1,100 ポイント
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life coaching, counselling, read below about the approaches and areas I treat

レッスンの詳細

Hello 

I´m new here.

I have a degree as a psychotherapist from some years ago in Germany. I speak very fluent German, English, Spanish, Romanian, so you can speak one of these with me.

I offer counselling by correspondence, via email. Tell me upfront if you need an life advice or just to be listened and the main problem.

CBT: I offer behavioural counselling, meaning we work on certain life areas, the goal is personal traits improvement/personality development. Such can be: procastination/self-sabotage, depressions, anger, fears, compulsive disorders like addictions, general overthinking, compulsive behaviours that are counter-productive.

RELATIONSHIP COUNSELLING: Moreover, I have a extra training in this field. 
For individuals only, not couples!, it means we look for ways to improve the communication, connection to the loved ones, also the communication between diff. attached partners like anxious and avoidant style or any other constellation. If that doesn´t work, boundaries, compassion self-work to improve the quality of a relationship. For relationships at work, family, in love. 


TRAUMA-INFORMED: For challenging situations at work or toxic relationships, I offer boundaries setting, emergency safety guideline, self-care routines. I specialize in narcissistic relationships or those to one toxic parent (here we work rather on stabilisation and brain reset, contact regulation, compassion, boundaries, self-care skills). 

HOW LONG: To guarantee a steady progress, I recommend regularity to see a change, studies have shown that a new habit needs 1 months with ongoing challenge and 2 months to fully integrate it into our distressed daily lives. 

DON´T WORK WITH: diagnosed narcissism, borderline, schizophrenia, suicidal active thoughts. 

BRAIN QUICK REGULATION

IFS: I also have 2 courses in IFS and would also offer it on a not-advanced but with experience up to intermediate practice level.

WHY YOU COULD CHOOSE ME:
-all methods offered I have been practicing on myself, so I know they work(many preach but don´t do the self-work)

-life-long experiences and spiritual awakening
-mindfulness experienced (deep awareness) 
-diversed methods, holistic (whole) to try out what works for you
-solution-oriented, not reliving the past for too long

病気治療中、療養中、ご不調があり通院している、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上、リクエストをお送りいただくようお願いいたします。

カフェトークの キャンセルポリシー

リクエスト確定前

  • いつでも無料キャンセル可能。

リクエスト確定後

  • レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
  • レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
  • レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
    (キャンセル料については、講師に直接ご確認ください)

この講師のレッスン

すべてのレッスン すべて
スペイン語
英語・英会話
ドイツ語
カウンセリング
teacher Melissa
出身国
居住国
1
1

レッスン可能時間帯  

22:00 00:30
19:30   22:30
19:30   22:00
19:00   22:00
不定期に変更される場合もあります。
リクエスト時にご確認ください。
Asia/Tokyo 時間で表示。
counselling in written(certified)
25
1,100P
Skype icon Lattep icon

teacher Melissa

出身国
 
居住国
 
お気軽にご質問ください!