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aditi 椅子YOGA
Yoga / Fitness / Sports Yoga
Latest request: More than 1 month ago

椅子YOGA

30Min X 3
3,900 P
Estimated of points
Google meet icon Lattep icon
Tiene clase de prueba
15Min
1,000P
Pack of 3
1,300 Points per lesson
かるくて丁寧なアサナ
Solicitar clase

Lesson Pack Details

- This is a lesson pack of 3 lessons in total. When you send the request for the first lesson, points for all 3 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 2 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 30 days starting from the scheduled date and time of the first confirmed lesson.

Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.

Detalles de la lección

運動をあきらめたくない方に
 
椅子に座ったままできるヨガです。

マットがなくても大丈夫✴︎


デスクワークの合間や

ティータイムの前、

空き時間でかたまった身体のメンテナンス。


頭から足先までたっぷりほぐす贅沢な30分間です。 


椅子を使えば体重を支えない分、

余裕が生まれ、丁寧にポーズが取れるので意外なほどに身体が巡りだします♪



用意していただくもの

✴︎安定した椅子
（足裏がちょうど床につく高さのものが理想です）
✴︎動きやすい服装

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

All Lessons All Lessons
Yoga
Stretching
aditi

aditi

from
in
774
117

Horarios disponibles  

Mon 18:00 –   21:00
Tue 09:00 –   12:00
Tue 18:00 –   21:00
Wed 09:00 –   12:00
Wed 18:00 –   21:00
Thu 09:00 –   12:00
Thu 18:00 –   21:00
Fri 09:00 –   12:00
Fri 18:00 –   21:00
Sat 09:00 –   12:00
Sat 18:00 –   21:00
Sun 09:00 –   12:00
Sun 18:00 –   21:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Perfil del(de la) tutor/a
椅子YOGA
30Min
3,900P
Google meet icon Lattep icon
Tiene clase de prueba
Pack of 3
Solicitar clase

aditi

from
 
in
 
774
117
Perfil del(de la) tutor/a
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