Nurturing your inner self
Kurspaket Inhalt
- This is a lesson pack of 3 lessons in total. When you send the request for the first lesson, points for all 3 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 2 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 30 days starting from the scheduled date and time of the first confirmed lesson.
Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.
Kursinhalt
Life coaching for the highly sensitive person. If you feel that you are too sensitive, too intense, too deep, you might be a HSP, this is not a condition but a personality trait that affect the 20% of the population, and it is: Depth of Processing, Overstimulation, Emotionally responsive/Empathy, and Sensitive to Subtle.
We feel so intensely. It is part of why we process everything very deeply—we are more motivated to think about things by our stronger feelings of curiosity, fear, joy, anger, or whatever. But this intensity can be overwhelming, especially when we have negative feelings. That’s why we need to learn emotional regulation skills.
I can help you to learn how to live with your highly sensitivity and fully enjoy the positive side of it, in both languages, Spanish and English.
I use the Humanist theory of Carl Rogers whose core is empathy, unconditional positive regard and congruence.
Coaching para Personas altamente sensible (PAS). Todos las PAS (15-20% de la población), poseen cuatro características principales:
1) Profundidad de procesamiento
2) Sobre- estimulación
3) Capacidad de respuesta emocional y empatía
4) Sensibilidad a las sutilezas
Si sientes que eres demasiado sensible, intenso o profundo, quizá merezca la pena averiguar si eres una persona altamente sensible.
Te ayudo a conocerte mejor a la luz de este nuevo rasgo de personalidad y a disfrutar de las cualidades positivas de este rasgo de personalidad. Utilizo la teoría psicológica humanista, donde priman la empatía, el respeto incondicional hacia tu persona y la congruencia. ¡Solicita la sesión de prueba ya!
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Rücktrittsregelung der/des TutorIn
Cancellation of pack lessons
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 24 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
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