
Nurturing your inner self
Lesson Pack Details
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Detalles de la lección
Life coaching for the highly sensitive person. If you feel that you are too sensitive, too intense, too deep, you might be a HSP, this is not a condition but a personality trait that affect the 20% of the population, and it is: Depth of Processing, Overstimulation, Emotionally responsive/Empathy, and Sensitive to Subtle.
We feel so intensely. It is part of why we process everything very deeply—we are more motivated to think about things by our stronger feelings of curiosity, fear, joy, anger, or whatever. But this intensity can be overwhelming, especially when we have negative feelings. That’s why we need to learn emotional regulation skills.
I can help you to learn how to live with your highly sensitivity and fully enjoy the positive side of it, in both languages, Spanish and English.
I use the Humanist theory of Carl Rogers whose core is empathy, unconditional positive regard and congruence.
Coaching para Personas altamente sensible (PAS). Todos las PAS (15-20% de la población), poseen cuatro características principales:
1) Profundidad de procesamiento
2) Sobre- estimulación
3) Capacidad de respuesta emocional y empatía
4) Sensibilidad a las sutilezas
Si sientes que eres demasiado sensible, intenso o profundo, quizá merezca la pena averiguar si eres una persona altamente sensible.
Te ayudo a conocerte mejor a la luz de este nuevo rasgo de personalidad y a disfrutar de las cualidades positivas de este rasgo de personalidad. Utilizo la teoría psicológica humanista, donde priman la empatía, el respeto incondicional hacia tu persona y la congruencia. ¡Solicita la sesión de prueba ya!
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Política de cancelación del(de la) tutor/a
Cancellation of pack lessons
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 24 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
- No-Show→ Se perderá el 100% del importe de la clase
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