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Yin Yoga
Подробности урока
Suitable for learners of all levels. Share the principles and practice of Yin Yoga. Yin Yoga poses are gentle and slow, with each pose held for 3-5 minutes. Through the teacher's guidance, learn self-awareness, connect with your body, observe bodily sensations, and engage in meaningful self-dialogue.
・Students are required to bring their own yoga bolster and two yoga bricks.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
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No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
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Consulting class for Conversational Chinese class
Consulting class for Chinese classChinese
15min 500P -
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