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Teresa_sensei Yin Yoga
Yoga / Fitness / Sports Yoga   Available for family students Relaxing For adults Good for beginners
 

Yin Yoga

30min
2,500 P
Estimated of points
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Yin Yoga
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Description

Suitable for learners of all levels. Share the principles and practice of Yin Yoga. Yin Yoga poses are gentle and slow, with each pose held for 3-5 minutes. Through the teacher's guidance, learn self-awareness, connect with your body, observe bodily sensations, and engage in meaningful self-dialogue.

・Students are required to bring their own yoga bolster and two yoga bricks.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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Chinese
Yoga
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