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Description
Unsure where to begin or which yoga style fits your body best? Let's connect!
In this short and casual 15-minute introductory session, we will:
• Discuss your current fitness level and movement background.
• Talk about any injuries, back/neck stiffness, or physical limitations.
• Define your personal wellness goals (flexibility, stress relief, strength, posture).
• Outline a clear, step-by-step plan for your future practice.
No yoga mat or workout clothes required—just join the call and say hi! I look forward to meeting you.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 24hours before lesson start time.→ 100% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
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Private Yoga Session: Strength, Flexibility & Mindful Alignment
Tailored 1-on-1 yoga practice for all levels to build core stability, improve posture, and release deep tension.Yoga
60min 2,800PHas Trial
