Latest request: More than 1 month ago
Yoga (yoga, mindfulness and relaxation) in English, English and Japanese, French, French and Japanese
One hour of connection with yourself through an enjoyable, soft and easy practice. Suitable for everybody regardless if you have already practiced or not :-)
Most of the time I will invite you if it's comfortable for you to have have your eyes closed :)
Detalles de la lección
We will take an hour together in order to practice some Yoga posture, some mindefulness and finish the session with a relaxation.
I adapt my lessons to your need
I am passionnate about Yoga, Mindfulness, Relaxation, Ayurveda (the traditional indian medecine).
I have been practicing daily for more than 15 years and i learn everyday.
I studied how to teach Yoga to children and teenagers for 2 years and I am now a certified Yoga teacher for children and teenagers . My certificate is recognized by the French Ministry of Education and I have been teaching yoga to children and teenagers for 7 years. I have also taught yoga and mindfulness to my colleagues in the middle school where I used to work. I have trained other teachers how to teach Yoga and Mindfulness in their classes.
I can teach lessons in a bilingual version English/Japanese, French/Japanese or trilingual version English/French/Japanese . Movement, relaxation and language learning go very well together, it gets even more enjoyable and it gets easier :-)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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