David Customised Healthy Recipe Sheets!
上次授課:1 個月前

Customised Healthy Recipe Sheets!

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Are you unsure what healthy meals to cook? Are you bored of making the same food every night? These tailored recipe sheets are perfect for you and your likes, dislikes, and health goals!

課程介紹

If you would like to learn how to make healthy meals to help with your fitness goals - these recipe sheets are perfect for you!

We will initially discuss your preferences in terms of ingredients and any dietary restrictions etc (vegetables, meats, grains etc) as well as your health goals (weight loss, muscle gain etc).

I will then design you 3 TAILORED healthy meals to suit your goals, needs, likes and dislikes!

I am a highly qualified Advanced Personal Trainer and Nutrition Consultant who has been working with clients and patients for over 11 years.

You can trust me to create you HEALTHY and DELICIOUS meals which you will love!!!!

Have a HAPPY and HEALTHY day everyone.

David 

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

講師的取消政策

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課程預約確定後

  • 課程時間前 12 小時內→ 收取 100% 課程費用為取消費。
  • 課程時間前 24~12 小時→ 收取 50% 課程費用為取消費。
  • 缺席→ 收取 100% 課程費用為取消費。

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英語
瑜伽
皮拉提斯
健身
伸展
飲食營養
運動
自我提升
David
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每週時段可能不同。
請於預約時確認。
※ 以上為 Asia/Tokyo 時間。
Customised Healthy Recipe Sheets!
0 分鐘
2,000 點

David

來自
 
住在
 

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