English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Improve your flexibility and de-stress with this relaxing stretch class.
Detalles de la lección
We begin with an easy warm up to get your muscles stretch ready, then we move through a series of relaxing stretches targeting all the major areas of the body. Take your time as we hold each stretch for up to 1 minute. Gently increasing the stretch but never forcing it.
A great 30 minute class to help relax your body and your mind.
Suitable for all fitness levels. Must be 16 or over. The class can be done using a mat or on soft carpet.
Before taking part in this class please seek medical advice if you have any pre existing conditions or you are unsure of your suitability to participate.
A great 30 minute class to help relax your body and your mind.
Suitable for all fitness levels. Must be 16 or over. The class can be done using a mat or on soft carpet.
Before taking part in this class please seek medical advice if you have any pre existing conditions or you are unsure of your suitability to participate.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
-
-
-
-
"You'll Never Walk Alone" Exploring Liverpool Football Club
Learn B1 English through exploring my home town football team.English
60min 3,000P
