ヨガ、ストレッチ、ワークアウト、ダンス、バレエ、瞑想、キッズレッスン30分のコースに対応します
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
Start your day with a quick 15-min workout!
元日本代表があなたのパーソナルトレーナーになります!
時間がない方にお勧め20分全身運動! Fitness Instructor: For the people with busy schedule! 20 min total body workout.
20分でできる効率の良い全身運動!有酸素運動から全身筋力向上まで、20分一緒に頑張りましょう! Everything in 20 min.Effective workout in just 20min. Let's get healthy body!
Help your kids stay active and healthy and learn useful English phrases to help you in daily life!
어워드 코멘트 2024년 상반기 카페토크 어워드 →
Jessica H
LIA
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SEOYEON
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Riny