레슨 검색

Correction + detailed explanations & comments, in no time!

비지니스에서 한국어를 사용하고 싶은 분에게 추천하는 레슨!

가나다한국어 초급・중급1~2

You can do this Chair yoga while you are sitting on the chair even at office. great for shoulder pain,back Pain and stress relief. it can mix with some Facial Yoga poses .

프리 토크를 충분히 즐기세요!

4회 레슨으로 구성된 패키지 레슨입니다.

서로에 대해 알아볼까요?

한국 어린이가 읽는 그림책을 보면서 즐겁게 한국어를 배우는 레슨입니다!

Pratique orale - Niveau intermédiaire à avancé

Face Yoga for anti-aging!

한국어 능력 시험(TOPIK)을 준비하는 분에게 추천합니다.

Slow Basic Yoga

体の中心である骨盤。その骨盤のゆがみ、開きなどが気になる方へのレッスン。心地よい曲とともに体をゆっくりと動かし至福の世界へ♪ 骨盤周りの筋肉をいろいろなポーズによって刺激することにより、凝り固まった場所に血流が生まれ老廃物の除去、さらに骨盤の左右差、歪み、閉まりすぎ、開きすぎが改善されます。

Match flowing movements to your breathing and move your body. We will cover the Ujjayi breathing technique, sun salutation, asana.

Restore your tired body with first rate relaxing yoga. We will be using the following props (yoga tools): bolsters, blocks (if you do not have any, you can use blankets or cushions that you have at home).

Healing yoga is mainly done sitting or lying down. Relax both your body and your mind and improve your flexibility.

Easy movements coupled with deep breathing. Flexibility and strength training to help prevent seniors from becoming bedridden, falling down, etc. This is done sitting down, so it’s great for people who don’t have confidence in their physical strength.

憧れのアリア「誰は寝てもならぬ」、「私のお父さん」を5回かけて歌えるように練習していきます。

A combined basic yoga and facial yoga that is great for absolute beginners (you can also reserve this for a 40 min basic yoga session).

레벨체크나 공부방법 무엇이든지 물어보세요^^ 재미있게 이야기해요!