Not sure what Yoga really is!? Now is your chance to find out, with these great low cost introductory lessons!
Have you have ever wanted to try Yoga but never got the chance? Perhaps you are unsure of what Yoga and Tai Chi really is? Maybe you do not want to join a big group class or simply do not have the time to spend 1 hour or more exercising.
Whatever the reason - this 'Introduction to Yoga' is exactly what you need!
Yoga is an ancient system of health, wellness and vitality, which when performed correctly can balance the mind, body and spirit.
Unlike typical western exercise in which you will suffer muscular pain, soreness, fatigue and get hot and sweaty - this practice is built around a completely different set of principles which enable you to stay fit and healthy without breaking your body down and causing damage.
These lessons are suitable for people of ALL ages, backgrounds, and fitness levels.
I can tailor each class to suit your EXACT needs and goals, as well as likes and dislikes.
You can relax knowing that you are in the hands of a highly experienced professional, and enjoy your class!
I look forward to starting you on your new health and wellness journey soon!
Before request is confirmed (fixed)
• Cancelation possible at any time without charge.
After request is confirmed (fixed) • Less than 12hours before lesson start time.→ 100% of price charged. • Between 12-24hours before lesson start time.→ 50% of price charged. • No-Show→ 100% of price charged.
Hello there! My name is David and I am a native British English speaker and professional English teacher from London, England. I have lived in the UK for my entire life, but in August 2017 I left my ...
A very professional lesson. The teacher's very kind too.
Jul 4, 2018
I tried David's lesson as part of the current fitness campaign. I took the lesson in the morning which was great because it helped me relax and stretc… moreI tried David's lesson as part of the current fitness campaign. I took the lesson in the morning which was great because it helped me relax and stretch and I started my day with a clear mind afterwards. I was also really impressed by the follow up message he sent me! I look forward to our next lesson in June! :) close