Jasmine R. Yoga and Stretching for Beginners
Latest request: More than 1 month ago

Yoga and Stretching for Beginners

20min
1,600 P
Do you have back or neck pains? Do you have to sit in a char all day and are in dire need of physical activity? This program is great for people who are pressed for time and would like to try some easy yoga!
Currently Not Accepting New Students

Description

In this class we do breathing exercises and easy yoga stretches. These yoga stretches are excellent for back and neck pain prevention, as well as pain relief. Anyone can join: it doesn't matter if you are 7 or 77! All you need is: comfortable clothes and a comfortable floor or a mat.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 2hours before lesson start time.→ 100% of price charged.
  • Between 2-12hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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Yoga
Meditation
Workout
Martial Arts
Life Counseling

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