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Latest request: 1 Month ago
Yoga Nidra Session
Let me guide you through a deep relaxation session.
Detalles de la lección
Yoga nidra is a deep relaxation practice similar to meditation, but more comfortable for many. It encourages you to release the stress in your body and relax into the present moment. I am a certified hatha yoga teacher and it would be my honor to help guide you through a yoga nidra session. Some benefits include: improved sleep, reduced stress, mental clarity, and an overall feeling of deep relaxation. This practice is very accessible to all people and only requires a quiet space where you can lie down and listen to the sound of my voice. You may feel free to turn your camera off for this lesson. Very helpful for those with sensitive nervous systems. All are welcome here. Please don't hesitate to reach out to me if you have any questions.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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Summer Scary Stories: Emily Dickinson
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Consultation
Book a free consultation with me if you’re curious about any of my lessons or teaching method.English
15min 0P
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Conversational English Practice
Join me in a casual setting for a session of conversational English.English
25min 1,000P
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Practice Speaking English With A Native English Speaker
Come practice English speaking with Teacher Mae!English for Kids
25min 1,000PTiene prueba
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Targeted English Practice
Are you hoping to improve your vocabulary or reading comprehension?English
25min 1,100P
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Let’s learn English by reading an interesting book!
Practicing speaking English through reading and discussing a favorite or interesting book.English
25min X 6 4,000PPack of 6 -
Practice English While Learning Ceramics Basics
Come practice your English through learning hand building ceramics!Others (Art & Design)
30min 1,100P
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Practice English While Learning Ceramics Basics-Longer Lesson
Come practice your English through learning hand building ceramics! This is a one hour class. If you’re interested in a shorter lesson, please book the 30 minute session.English
60min 2,000P
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Conversational English With Arts and Crafts!
Practice speaking English while working on your current arts and crafts project.Arts for Kids
25min 900P
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Guided Meditation
Come rest your mind in a short guided meditation.Meditation
15min 1,000PTiene prueba
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