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yo.H

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yo.H 프로필

日本語

Hi! I’m a personal trainer based in Japan with about 7 years of one-on-one coaching experience.

I’m also a certified Athletic Trainer with the Japan Sport Association (JSPO-AT), and I created Train in Japanese — a lesson where you practice Japanese while doing personalized bodyweight training.

Learn Japanese. Get Stronger.

About Me

I’m often told that I don’t feel like a typical personal trainer.

My style is casual and friendly, and I focus on helping people feel steady progress and enjoy continuing over time.

I have been training for more than 10 years, and I especially enjoy bodyweight training. I like it because progress is not only about adding more weight — you can unlock new movements and skills.

I can do one-arm push-ups and single-leg squats, and I’m currently working toward a one-arm pull-up.

Why Train in Japanese?

I started studying English after meeting an American client who was seriously studying Japanese while also working hard in training.

Seeing that made me want to communicate better, so I began learning English myself.

I also started studying vocabulary during my workout rest periods, and that gave me the idea that language learning and training could work well together.

That idea became Train in Japanese.

Listen → Understand → Move → Speak

I believe the most important thing in both language learning and fitness is consistency.

If you can enjoy the process and feel small improvements, it becomes much easier to keep going.

Beginners Are Welcome

You do not need to be fluent in Japanese or experienced with training.

I adjust both the Japanese difficulty and exercise intensity to your level, and I can use simple English, gestures, or translation when needed.

My goal is to create a positive part of your day — a chance to move, speak Japanese, challenge both your body and mind, and feel that you are making progress.

I look forward to training and speaking Japanese with you!

日本語でも少し自己紹介します

日本で約7年間、パーソナルトレーナーとしてマンツーマンの運動指導を行っています。

「トレーナーらしくないトレーナー」と言われることもあり、話しやすくカジュアルな雰囲気で、成長を感じながら継続できることを大切にしています。

私自身も英語を勉強中です。

運動と言語学習の両方を楽しみながら続ける経験を活かして、身体と頭の両方を刺激できる、人生のプラスになる時間を一緒に作っていければと思っています。

日本語初心者・運動初心者の方も大歓迎です。

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