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Hi, my name is Erika.About my Pilates lessons: I have been working as a personal trainer and Pilates instructor for about 8 years. 90% of my clients are women and are in their 20s to 80s. I also have a wealth of lesson experience for maternity and postpartum people. Also, since I have done more than 5,000 hours of lessons in 8 years, I try to give advice suitable for each person such as exercise
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Namasute.芸歴12年のヨガインストラクターFuaです！普段は「MAPLE YOGA」という名前でクラスを開催しています “一日一日を大切に生きよう” これは私がヨガを好きになるきっかけとなった師匠の言葉です。日々の生活の中でヨガがかけがえのないものとなりました。皆様とヨガを一緒に行えることに感謝をし、その時が素敵なエネルギーで満ち溢れる時間にしたいと思います！ ●Self-introduction 幼い頃からのクラシックバレエ歴が9年あり、ヨガ歴は2年になります。去年にTODAYYOGAの相楽のりこ先生のレッスンを初めて受けた時に感化され、即TTを受け、100時間のトレーニングを修了しました。その後ヨガインストラクターを目指すべく「RYT200」取得の為オーストラリア（バイロンベイ）に留学し修了しました。 現在では、フリーヨガインストラクター（
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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－－－－－－－－－－－－－－－－－－－－－－－ 2021.12Lessons start★ 2022.1.14New Teacher Ranking: 3rd place! 2022.1.17 I've been certified as a Recommended Tutor!＼♬Thank you♬／－－－－－－－－－－－－－－－－－－－－－－－ Hello everyone (^ ^) I’m Ami.It’s nice to meet you! At Cafetalk I will have free talk, yoga lesson, and horoscope reading lesson with students learning Japanese.♦Lesson Schedule♦Please check the schedule.If you want to tak
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Nice to meet you ♪ I'm Instructor manami.n. I've been an instructor for 10 years. I teach a wide range of lessons such as Tai Chi, Tai Chi dance, LesMillsBODYBALANCE, and medical Tai Chi at sports clubs, city gymnasiums, community centres, and cultural clubs. In China, there's a saying called "the prevention of diseases". There are many health methods that we can take to prevent getting si
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Nice to meet everyone! My name is Mary (メリー), and I am a dance and exercise instructor. I have studied various genres of dance, including Jazz dance, modern dance, and contemporary dance, which are still relatively new in Japan. There are so many things that I have learned and gained through dance, so I would love to share my experiences and knowledge with you through the wonderful
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はじめまして。Haggy(はぎー）と申します。ヨガに出会ったのは約１３年前。ヨガを始めたころは、体がとても硬いし、ヨガってよく分からないな・・・と思っていました。人の気持ちに敏感で不器用、何でも一人で抱えがち。そんな私が、ふとヨガで心地よさを感じた瞬間から、自分には必要だと感じ、ヨガを続けるようになりました。様々な心身の不調を経験し、いつも力が抜けなかったからこそ！ヨガを通じて、あなたの心と体に寄り添いたいと思っています。無理なく、でもしっかりと効果を感じられるよう、マンツーマンレッスンだからこその、楽しく分かりやすいレッスンを心がけています。どうかご自身をいたわる時間を持つために、つながれたら嬉しいです。〈おすすめの方〉・HSP気質で繊細な方・がんばり屋の方・ヨガ初心者の方・不安になりやすい方・リラックスしたい方・慢性的な肩こり等の不調を抱えている方・マインドフルネスに興味がある方ヨガは
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I started ashtanga yoga because I wanted to recuce my shoulder pain, and now it's been 15 years that I've been doing it. I feel that yoga is a good way to change your physical body and your lifestyle habits. I've taught ashtanga yoga at yoga studios and in private in Japan, and now I live in Malaysia, where I mainly teach ashtanga yoga to beginners in private lessons.Get a well-balanced body and b
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Hi! My name is Mio and I am a certified Yoga teacher who trained in Japan, Bali and Canada. I have been teaching Yoga for about 4 years both in Japan and Canada. I usually do Hatha Yoga, Vinyasa yoga and Yin Yoga. Yoga is for everybody and every body. It doesn’t matter that we have different genders, generations, races, religions or languages because yoga is universal. &nb
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Hello! I am Sayaka, a fitness instructor. After graduating from a sports university, I got a job at a major sports gym and have been doing group lessons and personal instruction for 5 years from children to adults in a wide range of ages. Currently, I am independent and contracted with various sports clubs and facilities, and I am in charge of yoga, muscle training, motorcycles, ZUMBA, swimming i
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