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こんにちは。 こころエステガイドの 美空あおい（MISORA AOI） です。 わたしは10年以上にわたり、 瞑想・祈り・こころの浄化を日々の習慣として実践し、 タイの寺院でヴィパッサナー瞑想を学びました。 “こころは絶え間なく変化し、曇って絶望的な日もあるが、必ず光は差す” そんな想いを大切に、 あなたのこころが静かに整っていくレッスンをお届けしています。 また、瞑想を始める前から、趣味でヨガを始め、 2022年にはヨガ指導者資格（RYT200）を修了しました。 他に、趣味として速読術を学ぶ過程で「目の使い方」や「集中の質」「脳の質」などに興味を持ち、 目元や感覚へのアプローチ（美眼） を意識するようになりました。 今年はさらに、身体に触れるケアとして エステ技術 も学んでいます。 そのほか、アーユルヴェーダの考え方（体質・リズム・整え方） の理解を日々の生活に活かしています。 ご提供す
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Hello♪I work as a ballet and stretching lesson instructor while raising my children. I have been teaching for 11 years and have taught nearly 1,500 students throughout my career. I have over 30 years of experience practicing ballet, and I continue to devote myself to ballet, drawing on my training experience at the Bolshoi Ballet Academy and the ballet academy I attended in Brussels, Belgium.My le
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Hello! I’m MAI, a professional ballet dancer currently living abroad! I have 20 years of ballet experience and can teach classical ballet at all levels, from beginner to advanced. While my ballet lesson primarily focuses on floor and barre work, I can also offer center work without jumps. I also offer simple rhythmic exercises ♬ In addition, I can guide you through simple stretches and workouts ba
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Nice to meet you! I am Shina, a yoga instructor living in Asahikawa, Hokkaido! All of my yoga lessons focus on beginner-friendlyposes that are easier to follow. I will do my best to help you improve your physical and mental well-being! I am looking forward to practicing yoga with you♪ 【Teaching Experience】 ● 8 years of instructing experience I have 7 years of experience as a sports club instruct
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I started ashtanga yoga because I wanted to recuce my shoulder pain, and now it's been 15 years that I've been doing it. I feel that yoga is a good way to change your physical body and your lifestyle habits. I've taught ashtanga yoga at yoga studios and in private in Japan, and now I live in Malaysia, where I mainly teach ashtanga yoga to beginners in private lessons.Get a well-balanced body
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안녕하세요!Guten Tag. Kumi 입니다. 독일에 산지 언 16년이 되어갑니다. 현재, 알프스 근처에 대자연에 둘러쌓인 곳에서 살고 있습니다. Ａ、Ｂ，Ｃ 발음부터 시작하여 독일어를 처음 접하시는분. 인사정도, 독일어를 접한 적이 있으신 분. 게다가 한발 나아가, 독일어를 더욱더 가까이 접하고 싶으신 (초급, 중급)분들. 제가 도와드리고 싶어, 이렇게 강사등록을 하게 되었습니다. 제 스스로가 아이의 숙제를 도와주는 것을 시작으로, 독일인의 독일어 교육도 접해왔습니다. 그런 면도 여러분과의 레슨에서 활용 가능하다면 좋겠습니다. 교과서 뿐만이 아닌, 교구를 사용하여, 딱딱한 수업이 되지 않도록 노력합니다. 토요일 일요일에도 시간을 낼 수 있는
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思い立ったらまず１本！ 以前から、フィットネスをより身近に、気軽に受けていただける環境でサービスを提供したい、何より私自身ももっと楽しみたい！と思いプライベートな時間を利用してカフェトーク講師として参加しました。 カフェトークでしか受けられない特別プログラム、「現代人の生活を応援！おトクな㊕レッスン」も設定し、皆さんの生活がより快適でラクになるような、充実したレッスンプログラムをご用意してお待ちしています。 あなたと小川りょうのＣａｆｅｔａｌｋオンラインレッスン、ココロ・カラダ塾へようこそ！ ケアしてますか、磨いてますか？ あなたの体はあなた自身を表現しています。 何をするにもそう、まずはカラダなんです。 その体が魅力的で自分の理想に近ければ、満たされた気持ちになりませんか？ 見た目だけでなく、元気がない時も、ちょっと体を動かせばスッキリ！ ココロは後からついてくる。 思い立ったらまず１本
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Nice to meet you! I’m Miku, a face and chair yoga instructor who loves edamame! I am currently teaching yoga at various places, including culture schools.Since obtaining my RYT200 certificate, I have obtained my restorative yoga certification, chair yoga certification, ear acupuncture jewelry certification, as well as a face & chair yoga certification, which combines face yoga and
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Hello! I’m Noriko. I live in Japan and have been an aerobics instructor for many years. I love children, and I have many years of experience teaching swimming to children. It takes courage to try something for the first time, doesn’t it? But if you can do it, it’s sure to be fun and you’ll be glad about it...and of course, I’ll be glad about it too! I am confident in
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Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko
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