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やさしいヨガをメインとするヨガ講師のカズミです。もともとは美容系のお仕事を２０年間しておりました。自分の身体の硬さや運動不足で不摂生して自律神経や、不調が続き、ヨガスタジオに飛び込んでみたら、心身ともに回復してきました！こちらのオンラインレッスンを通して、陰ヨガ、シニアヨガ、ハタヨガ、産前産後ヨガ、瞑想、呼吸法などの学びを活かして皆様のライフスタイルにお役に立てる存在になれたらうれしく思います。☆こんな方、大歓迎です☆・ヨガを始めてみたいけどなかなか勇気がでない方・身体がカチコチに硬い方・子育てでなかなか外に出れない方・ヨガのポーズや呼吸法の基礎を習ってみたい方・本場のインドの古典ヨガにふれてみたい方・日頃忙しく、頭の中を整理してリフレッシュしたい方・体力をつけたい方・免疫力をアップしたい方・穏やかな時間を取り入れたい方・骨密度を上げたい方・仕事のパフォーマンスを向上したい方・身体のゆがみ
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Nice to meet everyone! My name is Mary (メリー), and I am a dance and exercise instructor. I have studied various genres of dance, including Jazz dance, modern dance, and contemporary dance, which are still relatively new in Japan. There are so many things that I have learned and gained through dance, so I would love to share my experiences and knowledge with you through the wonderful tool of o
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Namasute.I am a yoga instructor, Fua! I also offer lesson under the name “MAPLE YOGA.” “Let’s cherish each day.” These are the words of my mentor that inspired my love towards yoga. Yoga has become an irreplaceable part of my daily life. I am grateful to be able to practice yoga with all of you as well, and I hope that our time together will be filled with wonderful experiences! ●Self-introdu
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Hello! I am Sayaka, a fitness instructor. After graduating from a sports university, I got a job at a major sports gym and have been doing group lessons and personal instruction for 5 years from children to adults in a wide range of ages. Currently, I am independent and contracted with various sports clubs and facilities, and I am in charge of yoga, muscle training, motorcycles, ZUMBA, swimming i
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together. Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape… I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body! What I val
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♬Thank you for comming to my page♫ Exciting news!I've been ranked 5th in the New Instructor Ranking! (Updated June 20, 2025).This achievement is all thanks to everyone's support. I'm incredibly grateful, as always! *･゜ﾟ･*:.｡..｡.:*･*About Me '･*:.｡. .｡.:*･゜ﾟ･*Nice to meet you! I’m Rena♪ I’m from Aichi Prefecture, and I’ve also lived in Tokyo and the U.S.I love traveling✈︎ movies, yoga, and cooking
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[Newly updated on September 11th, 2021]Nice to meet you! My name is Atsuko, and I work as a company employee while working as a yoga instructor. I started practicing yoga when I happened to go to a hot yoga studio in my neighborhood when I felt I was not getting enough exercise. By the time I realized that I was into yoga, I was so immersed that I got certified as a yoga instructor while workin
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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