Lesson Categories


Language Fluency

Japanese Native
English Proficient

Tutor Stats

3,363
Lessons
410
Students
Within 1 day
Response
No Short-Notice
Cancellations
for last 3M
NDA
accepted
Video
Camera
using
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Available Times  

This tutor usually accepts requests up to 12 hours before the desired lesson time
Mon 19:00   22:00
Tue 15:00   22:00
Wed 19:00   22:00
Thu 15:00   22:00
Fri 19:00   22:00
Sun 07:00   11:00
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
 
Published 19 Dec, 2020 | View: 4950
Dance
こんにちは!いよいよカフェトーククリスマスショー、明日に迫ってきました^^すでにたくさんの方々から申し込みいただいているということで、本当にありがとうございます!動画を作る上でできたボツになってしま...
 
Published 10 Dec, 2020 | View: 3952
Dance
こんにちは〜!早いものでもう12月!12月といえばクリスマス!12月20日日本時間14:00から行われる、カフェトーククリスマスショーに参加させていただくことになりました。久しぶりに、ジャズやポップ...
 
Published 16 Nov, 2020 | View: 5124
Dance
こんにちは!前回のコラムで触れた、Tリーグ開幕式リハーサルの様子です。世界の音楽 ハロークラシックという番組に出演させていただきました。普段は楽器奏者なのでほぼダンス経験のない方々総勢30人に、楽器...
 
本日カフェトークの企画「はしべん」に参加し、代表の橋爪さんにインタビューをしていただきました!レッスンに対する思いや、今までやってきたことの話、あとは私の趣味(笑)など、たくさんお話してきました。珍...
 
Published 6 Oct, 2020 | View: 5919
Dance
以前から大人のダンスクラスについてご質問をいただいていたので、大人のダンスクラスを新設いたしました!芸術の秋!一緒にダンスしませんか♪私は、ニューヨークにてシアターダンス、カナダ・トロントにてコンテ...

General Notices

Hello, I'm MOMOKO!
I offer body maintenance lessons including stretching, workout, and massage for each student, and dance lessons for children.
Moving your body will give you good nutrition for your body as well as your mind! Why don't you have a refreshing sweat during your free time? ♡

I am currently living in Germany.
Before coming to Germany, I studied anatomy, education, and choreography through contemporary dance at a university in Canada (Post Secondary School). In Japan, while working as a dancer and a professional choreographer, I taught theater dance and jazz dance at a children's theater company and a dance studio.
I learned the importance of knowing one's body as I faced my own body. Self-care is important not only for dancers but for everyone. I would like to share it with everyone!

photo by: Cylla von Tiedemann

photo by: Sarasa Uchiyama



Even beginners will learn to understand how to work out, stretch, and massage!

Most of the lessons begin with a slow stretch, a workout that focuses on the inner muscles, and finally a massage for the neck, shoulders, and feet, including a cooldown.

Taking advantage of the one-on-one lessons, I offer personal lessons tailored to each student.

For example,
・ For those who are worried about a lack of exercise, a lesson that incorporates cardio training (exercise for improving cardiopulmonary function and health promotion) focusing on workouts
・ For those who are concerned about stiff neck and shoulders, a lesson in which stretching and massage are focused on the neck and shoulders
・ For those who want to aim for hip-up, a lesson that incorporates exercises to train the lower body
・ For those who want to learn to relax, lessons centered on yoga and massage
・ Let's take dance lessons and enjoy exercise lessons

I try to provide lessons that will satisfy all the students who take my lessons.

Please feel free to let me know your physical condition and the purpose of the lesson when you make a request!





【 Cafetalk Translation / May 2020 】

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Dance
Workout
Massage
Dance for Kids

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