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Language Fluency

Japanese Native
English Fluent

Certificates

First Class Licensed High School Teacher
First Class Licensed Teacher Junior High
Second Class Licensed Teacher Elementary School
Registered Yoga Teacher (Yoga Alliance) 200
Prenatal Yoga Qualification 産前/産後 RPYT-85
Senior Yoga Qualification 全米ヨガアライアンス/ Yoga Alliance
Restorative Yoga Teacher
This qualification has been verified by Cafetalk.

Tutor Stats

320
Lessons
105
Students
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Response
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Available Times  

This tutor usually accepts requests up to 48 hours before the desired lesson time
Mon 18:30   20:30
Mon 22:00 Tue 02:30
Tue 18:30   20:30
Tue 22:00 Wed 02:30
Wed 18:30   20:30
Wed 22:00 Thu 02:30
Thu 18:30   20:30
Thu 22:00 Fri 02:30
Fri 18:30   20:30
Fri 22:00 Sat 02:30
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Hilary Tutor Profile

This tutor is currently on leave.

Hello! I'm Hilary, a yoga instructor♪

I have a motto for my yoga practice: "Don't compare yourself with others. Don't get caught up in the past or future, take care of yourself in the present.”
I will try to give you gentle yoga lesson and help you to live a healthy and happy life.
It doesn't matter if your body is stiff or if you can't do it perfectly! You are welcomed to join me as we’ll work it out slowly adjusting to your speed.
If you have a child, you can bring him to the lesson  Also, it’s ok if the baby cries, I don’t mind!
I will try to create an at-home atmosphere and provide easy-to-understand guides so that everyone can enjoy the lessons.


Recommended for:
Easy Yoga
Those who feel that yoga is difficult because of their bodies’ stiffness
Those who want to work on their stomach/belly area
Those who are concerned about stiff shoulders
Those who feel cold and swollen easily
Those who want to improve their concentration
Those who want to regulate their autonomic nervous system
Maternity YogaComing soon)〜
For those who want to get their body in shape and relax their mind before & after childbirth
Chair YogaComing soon)〜
For those who want to exercise in their spare time while working at home
Seniors who want to improve their flexibility to walk
Those who have difficulty sitting on the floor

Teaching experiencequalifications
I have been a dancer since I was a child, so I love to exercise and move my body!
I have just started my career as a yoga instructor and have been offering regular online classes at a yoga studio in Tokyo since June 2021.
Qualifications
RYS200 (The National Yoga Alliance)
Senior Yoga Instructor (The National Yoga Alliance)
Prenatal and Postnatal Maternity Yoga Teacher (The National Yoga Alliance)
Restorative Yoga Instructor
Currently in the process of obtaining RYS500 certification
Yoga Safety Instructor (Japan Holistic Healthcare Association)
How I started yoga
My first encounter with yoga was when I was busy working as a salesman at my previous job.
At that time, I was constantly thinking about work and family. My mind was always elsewhere.
When I was on my yoga mat, however, I could focus only on myself. It was a special time only for myself.
As I continued to practice yoga, my back pain, which had been troubling me for many years, improved, and I
began to feel a change in my body, as well as a calming effect from turning my awareness inward.
I felt that daily mental and physical health enriches one's life, and I wanted to be involved in the mental and physical health of as many people as possible! This is why I became a yoga instructor.
Let’s enjoy together the changes in your body & mind, and the small discoveries you make “every day, every time, every moment” ♪
I look forward to seeing you

 Cafetalk Translation / November 2021 
Please note that this profile has been translated by Cafetalk for easier understanding.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Yoga
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