Mayuyoga

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in
New Students Welcome!

Преподает


Language Fluency

Японский Native
Английский Daily conversation
Корейский Just a few words

Certificates

Registered Yoga Teacher (Yoga Alliance)
TOEIC 835 баллов
Aromatherapy Certification уровень 1
Senior Yoga Qualification
This qualification has been verified by Cafetalk.

Tutor Stats

44
Lessons
15
Students
Less than 2 hours
Response
NDA
accepted
Video
Camera
using
Download more icon variants from https://tabler-icons.io/i/login
2 hours ago
logged in

Lesson offered using...

Google meet icon
Google
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Lattep

Доступное время  

This tutor usually accepts requests up to 12 hours before the desired lesson time
Mon 19:00   22:30
Tue 19:00   22:30
Wed 19:00   22:30
Thu 19:00   22:30
Fri 19:00   22:30
Sat 09:00   22:30
Sun 09:00   22:30
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
 
月の満ち欠けは、単なる夜空の変化ではありません。 地球上では、潮の干満・動植物の行動・人間の体調や感情にも影響を及ぼしていると考えられています。 特にヨガでは、自然と調和した心身のあり方を大切にする...
 
「ヨガ=体が柔らかい人がやるもの」というイメージをお持ちの方はとても多く、 「私は硬いからできない…」という声をよく耳にします。 確かに、雑誌やSNSなどで見るヨガの写真は、体がとても柔らかい人が難...
 
今日は、よくご相談いただく「片頭痛」について、長年悩んできた私自身の経験をもとにお話ししたいと思います。 片頭痛の原因は人によってさまざまですが、主な要因としては ・肩こりや首回りの緊張 ・目の疲れ...
 
こんにちは。 今日は、ヨガともかかわりが深い「アーユルヴェーダ」についてご紹介します。 その中でも基本となるのが「ドーシャ」と呼ばれる体質の考え方です。 アーユルヴェーダでは、人...
 
なんとなく不安を感じたり、気持ちがそわそわして落ち着かない日ってありませんか? そんな時、ヨガでは“第1チャクラ”の乱れが関係していると考えられています。   ① チャクラとは? チャクラとは、私...

Уведомления

Hello. I am Mayu, a yoga instructor.
With 15 years of yoga experience, I completed my RYT200 certification from Yoga Alliance USA in 2018, and have been teaching primarily online yoga lessons.

I became an instructor because yoga helped me through difficult times in my own life, and I wanted to assist those who were feeling unwell or are dealing with their own stress.

I carefully guide my students in each lesson while maintaining a welcoming atmosphere where even beginners can feel at ease.
My lesson contents are designed so that first-timers and those with less flexibility can also comfortably participate.

I’ve received these heartwarming comments from my students:

  • My body feels lighter.

  • I’ve been able to sleep better.

  • I feel refreshed.

  • It made me want to continue yoga.


【Features of Mayuyoga】

  • My lessons are designed so that even beginners and people who aren’t flexible can participate with confidence.

  • I offer different yoga styles from relaxing yoga that focuses on seated and supine positions, to vinyasa yoga which synchronizes your breathing and the yoga movements.

  • The intensity of the movements can be adjusted. Please do not hesitate to consult with me.


☆ I received 1st place in the Cafetalk New Tutor Rankings (updated on July 18th, 2025)
I’m grateful to everyone who has supported me.

I’d be more than happy if you could join with ease, as a time for self care.
Moving your body can help make your heart feel lighter too.
I hope that you will be able to experience the charm of yoga like this in your daily life.

【 Cafetalk Translation / August 2025 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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