집에서 무료로 <개인> 필라테스 보는건 어떨까요?

Mai was very kind and patient, taking her time to make sure that I had my body in the correct position. She was careful to also ask before starting if there were any injuries that were problematic for me. She would also make sure to check her screen after demonstrating the exercise, to make sure it was being done right, but she would also do the exercises with me as well. It was a very nice experience.

Satoyo is a very good teacher and keeps checking on you, which is really important.

Thanks Lucia's teach. You introduced the principle of Pilates and did 2 basic exercises together. That's very practical for me.
I enjoy your class, and your English is pretty good. See you tonight.

私がレッスンを受ける場所の関係で、いつも少し見切れているはずなんですが、それでもいつも的確な指示をしてくださるので、安心してレッスンを受けることができます^^
説明の仕方も本当に分かりやすく、すぐにコツを掴めるので、いつも充実した楽しいレッスンになります♪
先生のレッスンのお陰で、日頃の立ち方なども意識するようになり、少しずつ体が変わっていっているのを実感しています！
どのレベルの方にも本当にオススメの先生です〜！