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View: 423 | Feb 26, 2024
Emma.H
セルフケアは意識なんて高くなくていいんだと思う
セルフケアは、日常生活で自分自身の健康や幸福を維持するために必要なことです。毎日のセルフケアは身体的、精神的、そして感情的な健康の促進につながります。セルフケアの方法は人によって異なりますが、わた...
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View: 477 | Jan 7, 2024
David
Positive Change is Coming :-)
Be Happy and be Healthy in 2024!It is said that the first step to creating positive change is 'know...
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View: 517 | Jan 6, 2024
David
Stretching, Breathwork, Meditation - Home Exercise Worksheets - *DISCOUNT*
Please enjoy this pre-release discount coupon below!These sheets have been a long time in the makin...
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View: 550 | Jan 5, 2024
David
Stretching, Mobility and Breathwork - Pre-Release!!!
It's finally here.My daily routine for stretching, mobility and breathwork.A COMPLETE routine that ...
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View: 509 | Jan 4, 2024
David
Stretching, Mobility and Breathwork Routine is finally here!
Thank you for taking a look at my home Stretching, Mobility and Breathwork routine, designed for YO...
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View: 517 | Jan 2, 2024
David
Stretching + Mobility - Daily Flow Sheet :-)
After a lot of back and forth, due to demand from my students (both on Cafetalk and face to face fi...
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View: 1018 | Aug 15, 2023
NatsumiM
おうちで簡単5分ストレッチ
おうちでできる簡単な5分のストレッチになります。自分のペースで、体と相談しながらやってみましょう! https://youtu.be/qiu1_d4XgYg
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View: 2962 | Mar 24, 2022
David
Happy Family :-)
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View: 3822 | Apr 20, 2021
Alla Yoo
Yoga Class!
Hello everybody!Welcome to do with me 15 minutes of Yoga Class, which is actually you can do every ...
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View: 4587 | Oct 29, 2020
Yamane
かんたん気功体操 提供停止のお知らせ
みなさん、こんにちは。緊急事態宣言を受けて、3月からご提供してきた「気功体操」ですが、他社サイトにてオンライングループレッスンを行うようになったこともあり、今月いっぱいで、カフェトークでのご提供を停...
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View: 5335 | Aug 12, 2020
David
Can't wait to see Heidi in September :-)