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Sayoko K 【10月限定】食欲の秋　しっかり食べてしっかりエクササイズ
Yoga / Fitness / Sports Workout
 

【10月限定】食欲の秋　しっかり食べてしっかりエクササイズ

30min
3,000 P
Estimated of points
Has Trial
10min
500P
ピラティス　腹筋・腕
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Description

食欲の秋！なんでもおいしい季節～いっぱい食べても大丈夫、しっかりとエクササイズをしましょう。３０分のレッスンで気になりがちな腹筋と二の腕を鍛えます。”コア”を鍛えることによって消化も良くなり一石二鳥！初心者から経験者までどなたにでも受けていただけます。レッスンリクエストお待ちしています。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 24hours before lesson start time.→ 100% of price charged.
  • Between 24-48hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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English
Workout
Sayoko K

Sayoko K

from
in
38
18

Available Times  

Mon 06:00 –   13:00
Mon 22:00 – Tue 13:00
Tue 22:00 – Wed 07:00
Wed 10:00 –   13:00
Wed 22:00 – Thu 13:00
Thu 22:00 – Fri 08:00
Fri 22:00 – Sat 06:00
Sat 09:00 –   13:00
Sat 22:00 – Sun 01:00
Sun 06:00 –   13:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
【10月限定】食欲の秋　しっかり食べてしっかりエクササイズ
30min
3,000P
Has Trial
Request Lesson

Sayoko K

from
 
in
 
38
18
Tutor’s profile
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