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课程介绍
Most people don't lack ability. They lack a system, and they have a voice in their head that undercuts them at the exact moment it matters.
This is a coaching session for that.
What we work on
The inner voice. How you talk to yourself when you fail is the highest-leverage thing you can change. Most people are running a script they never chose. We look at yours and rewrite it.
Habits that survive week three. Not motivation — motivation is unreliable and everyone knows it. Design: making the good thing easy and the bad thing slightly annoying.
Goals that are actually goals. "Be more confident" is a wish. We turn it into something with a shape, a next action, and a way to tell whether it's working.
Showing up. Speaking in meetings, disagreeing with a senior colleague, asking for what you want, being the one who goes first. These are skills. They're trainable.
The method
I hold Yale's Science of Well-Being certification and the Rotary Youth Leadership Award, so this is built on research and on a leadership framework, not on slogans. I'll ask you direct questions and I'll hold you to what you said last time.
Who this is for
- Anyone in a transition — new job, new country, new stage of life
- Students and professionals who feel capable on paper and small in the room
- People who have read the self-help books and want someone to help them actually do it
Language
Available in English or Brazilian Portuguese. If you want to work on yourself and practise a language at the same time, that's a very efficient hour.
An honest note
This is coaching, not therapy or medical care. If you're dealing with depression, serious anxiety, or a crisis, please talk to a qualified professional — that's not a brush-off, it's simply the right person for the job. Coaching works best alongside that, not instead of it.
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
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The English Lounge: Real Conversation, Zero Pressure
A relaxed room where you speak, I listen, and your confidence grows.英语
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IELTS Band Booster: Score Higher Using the Real Rubric
Stop guessing what examiners want. I'll show you the actual criteria.英语
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Executive English: Presentations, Interviews & Global Careers
Sound like the person in the room whose opinion matters. Confident.英语
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Brazilian Portuguese from Zero: Speak from Day One
Real, warm, everyday Brazilian — explained clearly in English if needed.葡萄牙语
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Living Abroad: What Nobody Tells You Before You Go
Study, work and daily life in the US — from someone who did it for a decade.国外生活
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Coffee Chat: Just Talking.
Twenty-five minutes of real company. I won't fix your grammar unless you ask.英语
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Conquer Speaking Anxiety: Stop Freezing in English
For people whose English is already better than their confidence.口语发声
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