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레슨 상세 내용
Most people don't lack ability. They lack a system, and they have a voice in their head that undercuts them at the exact moment it matters.
This is a coaching session for that.
What we work on
The inner voice. How you talk to yourself when you fail is the highest-leverage thing you can change. Most people are running a script they never chose. We look at yours and rewrite it.
Habits that survive week three. Not motivation — motivation is unreliable and everyone knows it. Design: making the good thing easy and the bad thing slightly annoying.
Goals that are actually goals. "Be more confident" is a wish. We turn it into something with a shape, a next action, and a way to tell whether it's working.
Showing up. Speaking in meetings, disagreeing with a senior colleague, asking for what you want, being the one who goes first. These are skills. They're trainable.
The method
I hold Yale's Science of Well-Being certification and the Rotary Youth Leadership Award, so this is built on research and on a leadership framework, not on slogans. I'll ask you direct questions and I'll hold you to what you said last time.
Who this is for
- Anyone in a transition — new job, new country, new stage of life
- Students and professionals who feel capable on paper and small in the room
- People who have read the self-help books and want someone to help them actually do it
Language
Available in English or Brazilian Portuguese. If you want to work on yourself and practise a language at the same time, that's a very efficient hour.
An honest note
This is coaching, not therapy or medical care. If you're dealing with depression, serious anxiety, or a crisis, please talk to a qualified professional — that's not a brush-off, it's simply the right person for the job. Coaching works best alongside that, not instead of it.
이 강사의 취소 방침
이 레슨은 “자동 확정”된 레슨입니다.
리퀘스트의 스케줄이 30일 이내일 경우 리퀘스트는 강사의 확인없이 자동으로 “확정”됩니다.
자동 확정된 리퀘스트는 “확정 전 리퀘스트” 사용방침에 적용되지 않습니다.
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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