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David Complete Diet, Health and Fitness Lesson Pack
Yoga / Fitness / Sports Workout
 

Complete Diet, Health and Fitness Lesson Pack

60min X 5
12,000 P
Estimated of points
Pack of 5
2,400 Points per lesson
This pack contains everything need you need for perfect health! 1x Nutrition Consultation - 60 Minutes 4x Personal Training Sessions - 60 Minutes Each 1x Customised Healthy Food Shopping List
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Lesson Pack Details

This is a 5-lesson pack. You will be issued 4 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 45 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Description

This pack contains everything you need to create the perfect healthy lifestyle!

If you have been wanting to get into shape for a long time but always lost motivation - this pack is exactly what you need :-)

This lesson pack contains :

1x Nutrition Consultation - 1 Hour
This is a Skype lesson in which I will discuss your eating habits with you and make personalised comments and suggestions to improve your health and vitality with your nutrition.

4x Personal Training Sessions - 1 Hour EACH
I will create a tailored exercise programme for you based around your past, your current exercise experience (if anything), your preferences and your worklife - as well as your goals and dreams for the future. We will perform 4x 1 hour sessions together over Skype, in which I will teach you your programme and ensure you are performing it safely and correctly. Each week the programme will progress depending on your performance in the previous week. This structure is designed to help you achieve noticeable differences in less than one month.

1x Customised Healthy Food Shopping List - 1x Word Document
I will create a healthy shopping list for you to bring with you every time you go to the supermarket. This will be based on your goals, needs, likes, dislikes and also where you are located in the world.

This lesson must be used in conjunction with an Initial Health and Fitness Consultation for me to create the most suitable and beneficial programme for you.

If you have any questions at all - please feel free to ask!

Thank you and have a HAPPY and HEALTHY month :-)

David 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 12hours before lesson start time.→ 100% of price charged.
  • Between 12-24hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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English
Yoga
Pilates
Workout
Stretching
Diet & Nutrition
Sports
Self Improvement
David

David

from
in
2236
313

Available Times  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
Tutor’s profile
Complete Diet, Health and Fitness Lesson Pack
60min
12,000P
Pack of 5
Request Lesson

David

from
 
in
 
2236
313
Tutor’s profile
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