最近運動不足・・・。もう少し身体を絞りたい。一緒に気持ちよく身体を動かしていきましょう。
Description
ヨガやピラティスを織り交ぜたワークアウトになります。しっかりコアを整えて、歪みも解消してスタイルアップを目指しましょう♪
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
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Yuu-move-1レッスン分格安!
ヨガ・ピラティス・ストレッチ・筋トレ・瞑想。 お客様の悩みに合わせてカスタマイズさせていただくパックです♪45min X 5 7,000PHas Trial Pack of 5 -
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