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Amber Starr Joint Mobility
Yoga / Fitness / Sports Stretching   For seniors Professional For parents For adults Good for beginners
 

Joint Mobility

30min
1,700 P
Estimated of points
Есть пробный урок
15min
400P
Moving all major joints in body to their fullest ranges of motion.
Заказ урока

Подробности урока

This movement practice is beneficial for health of joints and internal body system. Works on stability and range of motion in joints, as well as building strength. Perfect for those suffering from chronic pain and/or stiffness, those with injury and pain, even those looking to increase their stamina and longevity of life!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

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Yoga
Amber Starr

Amber Starr

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Доступное время  

Tue 07:00 –   12:00
Wed 09:00 –   12:00
Wed 19:00 –   22:00
Fri 07:00 –   12:00
Sat 07:00 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Профиль преподавателя
Joint Mobility
30min
1,700P
Есть пробный урок
Заказ урока

Amber Starr

from
 
in
 
1
1
Профиль преподавателя

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