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Amber Starr Joint Mobility
Yoga / Fitness / Sports Stretching   For seniors Professional For parents For adults Good for beginners
 

Joint Mobility

30min
1,700 P
Estimated of points
Has Trial
15min
400P
Moving all major joints in body to their fullest ranges of motion.
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Description

This movement practice is beneficial for health of joints and internal body system. Works on stability and range of motion in joints, as well as building strength. Perfect for those suffering from chronic pain and/or stiffness, those with injury and pain, even those looking to increase their stamina and longevity of life!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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English
Yoga
Amber Starr

Amber Starr

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in
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Available Times  

Tue 07:00 –   12:00
Wed 09:00 –   12:00
Wed 19:00 –   22:00
Fri 07:00 –   12:00
Sat 07:00 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Joint Mobility
30min
1,700P
Has Trial
Request Lesson

Amber Starr

from
 
in
 
1
1
Tutor’s profile

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