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Amber Starr Joint Mobility
Yoga / Fitness / Sports Stretching   For seniors Professional For parents For adults Good for beginners
 

Joint Mobility

30Min.
1,700 P
Estimated of points
Hat Schnupperkurs
15Min.
400P
Moving all major joints in body to their fullest ranges of motion.
Kurs buchen

Kursinhalt

This movement practice is beneficial for health of joints and internal body system. Works on stability and range of motion in joints, as well as building strength. Perfect for those suffering from chronic pain and/or stiffness, those with injury and pain, even those looking to increase their stamina and longevity of life!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Amber Starr

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Mögliche Kurszeiten  

Di 07:00 –   12:00
Mi 09:00 –   12:00
Mi 19:00 –   22:00
Fr 07:00 –   12:00
Sa 07:00 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutorenprofil
Joint Mobility
30Min.
1,700P
Hat Schnupperkurs
Kurs buchen

Amber Starr

from
 
in
 
1
1
Tutorenprofil

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