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Moving all major joints in body to their fullest ranges of motion.
Detalles de la lección
This movement practice is beneficial for health of joints and internal body system. Works on stability and range of motion in joints, as well as building strength. Perfect for those suffering from chronic pain and/or stiffness, those with injury and pain, even those looking to increase their stamina and longevity of life!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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All Levels Yoga
Short yoga flow, moving the body in all ranges of motion. Perfect for daily practice, morning warm up, or evening decompression30min 1,700P -
Conversational Free Talk Lesson
Short free talking conversational lesson. Great for learning speaking and conversational skills. Student centered, focused on students interests.25min 1,500PTiene prueba -
Beginners English Lesson
Student centered approach to learning! Great for beginners, and learning verbs and grammar!30min 2,500PTiene prueba
