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Aya.Vyom べーシックヨガ☆レッスンパック30分×4回
Yoga / Fitness / Sports Yoga
 

べーシックヨガ☆レッスンパック30分×4回

30min X 4
4,500 P
Estimated of points
Zoom icon Lattep icon
Pack of 4
1,125 Points per lesson
ヨガの習慣づけにぜひお試しください♪太陽礼拝を中心に、全身の巡りを良くしていきましょう。
Заказ урока

Lesson Pack Details

- This is a lesson pack of 4 lessons in total. When you send the request for the first lesson, points for all 4 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 3 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 60 days starting from the scheduled date and time of the first confirmed lesson.

Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.

Подробности урока

☆こちらは、ベーシックヨガのレッスンパックです⭐︎

ベーシックヨガのクラスでは、からだ全身を動かし、巡りをよくしていく太陽礼拝を毎回２〜３セット行います。
軽めのほぐしやストレッチから始め、太陽礼拝と立った状態からのポーズや座った状態のポーズ、うつ伏せ、仰向けのポーズなどを組み合わせ、レッスン後には短い時間でもしっかりとからだがほぐれた！すっきりした！と実感してもらえるような内容です☆
また事前にからだの気になるお悩み（肩こり、腰痛など）をお知らせいただけましたら、そのお悩みに合わせた内容のレッスンにさせていただきます♪

初回は2〜3分程度カウンセリングをさせていただきます。レッスンに期待する効果などを伺わせてください。

＜ご準備いただくもの＞
◎ヨガマット（お持ちでない場合は、ご連絡ください☆）
◎動きやすい服装

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

Все уроки данного преподавателя

Aya.Vyom

Aya.Vyom

from
in
6
7

Доступное время  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
Профиль преподавателя
べーシックヨガ☆レッスンパック30分×4回
30min
4,500P
Zoom icon Lattep icon
Pack of 4
Заказ урока

Aya.Vyom

from
 
in
 
6
7
Профиль преподавателя
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