Aya.Vyom べーシックヨガ☆レッスンパック30分×4回
 

べーシックヨガ☆レッスンパック30分×4回

30Min X 4
4,500 P
Pack of 4
1,125 Points per lesson
ヨガの習慣づけにぜひお試しください♪太陽礼拝を中心に、全身の巡りを良くしていきましょう。

Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 60 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Detalles de la lección

☆こちらは、ベーシックヨガのレッスンパックです⭐︎

ベーシックヨガのクラスでは、からだ全身を動かし、巡りをよくしていく太陽礼拝を毎回2〜3セット行います。
軽めのほぐしやストレッチから始め、太陽礼拝と立った状態からのポーズや座った状態のポーズ、うつ伏せ、仰向けのポーズなどを組み合わせ、レッスン後には短い時間でもしっかりとからだがほぐれた!すっきりした!と実感してもらえるような内容です☆
また事前にからだの気になるお悩み(肩こり、腰痛など)をお知らせいただけましたら、そのお悩みに合わせた内容のレッスンにさせていただきます♪

初回は2〜3分程度カウンセリングをさせていただきます。レッスンに期待する効果などを伺わせてください。

<ご準備いただくもの>
◎ヨガマット(お持ちでない場合は、ご連絡ください☆)
◎動きやすい服装

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

Aya.Vyom
from
in
6
7

Horarios disponibles  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
べーシックヨガ☆レッスンパック30分×4回
30Min
4,500P
Pack of 4

Aya.Vyom

from
 
in
 
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