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For busy people who wants to burn fat & calories
Подробности урока
Hey guys!
I know many of you are so busy with work, family and other commitments. But exercise is very important to keep your energy level high and boost happy hormones!
Try this exercise programme where you ONLY need 15 mins per day. With this workout, you will feel stronger, more energetic and at the same time lose weight.
My only request is, try to set a goal and commit. Example, work out 3 times per week, for only 15 minutes. And you shall see the results!
TOGETHER, LET'S DO THIS! xxx
With love,
IMiin
I know many of you are so busy with work, family and other commitments. But exercise is very important to keep your energy level high and boost happy hormones!
Try this exercise programme where you ONLY need 15 mins per day. With this workout, you will feel stronger, more energetic and at the same time lose weight.
My only request is, try to set a goal and commit. Example, work out 3 times per week, for only 15 minutes. And you shall see the results!
TOGETHER, LET'S DO THIS! xxx
With love,
IMiin
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
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