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IMiin Burn Calories in only 15 Mins!
Yoga / Fitness / Sports Workout
 

Burn Calories in only 15 Mins!

15Min
1,500 P
Estimated of points
For busy people who wants to burn fat & calories
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Detalles de la lección

Hey guys! 

I know many of you are so busy with work, family and other commitments. But exercise is very important to keep your energy level high and boost happy hormones!

Try this exercise programme where you ONLY need 15 mins per day. With this workout, you will feel stronger, more energetic and at the same time lose weight. 

My only request is, try to set a goal and commit. Example, work out 3 times per week, for only 15 minutes. And you shall see the results!

TOGETHER, LET'S DO THIS! xxx

With love,
IMiin

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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