Makica Happiness- how to think, live, and love
 

Happiness- how to think, live, and love

25 分钟
1,500
Partners, love and relationships, parenting, motherhood, motivation... How to overcome obstacles and face all the challenges!

课程介绍

Mental health and nutrition research

Healthy eating pattern- physical and mental states are closely intertwined, and nutrition plays an important role in maintaining a state of health and wellness. A nourished body and mind will be better equipped to handle challenges in life. 

Nutrition topics- Milk+Dairy
General nutrition+wellness
What supports a healthy immune system

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

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英语
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