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Makica Happiness- how to think, live, and love
Yoga / Fitness / Sports Diet & Nutrition
 

Happiness- how to think, live, and love

25min
1,500 P
Estimated of points
Partners, love and relationships, parenting, motherhood, motivation... How to overcome obstacles and face all the challenges!
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Description

Mental health and nutrition research

Healthy eating pattern- physical and mental states are closely intertwined, and nutrition plays an important role in maintaining a state of health and wellness. A nourished body and mind will be better equipped to handle challenges in life. 

Nutrition topics- Milk+Dairy
General nutrition+wellness
What supports a healthy immune system

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 1hours before lesson start time.→ 100% of price charged.
  • No-Show→ 100% of price charged.

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